<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Oh'Letz Grow]]></title><description><![CDATA[Empower, Inspire, Connect through Stories of Triumph]]></description><link>https://jlohletz.wixsite.com/ohletz-grow/blog</link><generator>RSS for Node</generator><lastBuildDate>Tue, 13 Oct 2026 15:24:15 GMT</lastBuildDate><atom:link href="https://jlohletz.wixsite.com/ohletz-grow/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Never Fail Zucchini Frittata makes any mealtime healthy and easy]]></title><description><![CDATA[This easy zucchini dish is quick and versatile, and perfect for any meal, warm or cold. Just right for using up the abundance of zucchini from the summer garden.]]></description><link>https://jlohletz.wixsite.com/ohletz-grow/post/never-fail-zucchini-frittata-makes-any-mealtime-healthy-and-easy</link><guid isPermaLink="false">689887b8f34c1d668254ef4e</guid><category><![CDATA[Recipes and Cooking]]></category><pubDate>Mon, 11 Aug 2025 09:46:51 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/1b13b0_cd0fb4a9099c42f3a395cb9676c4438d~mv2.jpeg/v1/fit/w_480,h_360,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Janel Louise Ohletz</dc:creator></item><item><title><![CDATA[Garden Bounty of eggplant, tomato, and basil leads to Farmer's Market Mania Gratin]]></title><description><![CDATA[When the garden or Farmer's Market is bursting at the seams with vegetables, this dish is the perfect one to whip up. Featuring Swiss...]]></description><link>https://jlohletz.wixsite.com/ohletz-grow/post/garden-bounty-of-eggplant-tomato-and-basil-leads-to-farmer-s-market-mania-gratin</link><guid isPermaLink="false">688ff089b00b0ea0c747e1b7</guid><pubDate>Sun, 03 Aug 2025 23:41:03 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/1b13b0_bfa193c4c1db4e8f934ce65ac78f7bcd~mv2.jpeg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Janel Louise Ohletz</dc:creator></item><item><title><![CDATA[Building Better You: How Small Habits Can Spark Big Changes]]></title><description><![CDATA[Small habits make Big changes]]></description><link>https://jlohletz.wixsite.com/ohletz-grow/post/building-better-you-how-small-habits-can-spark-big-changes</link><guid isPermaLink="false">68187d1f3c31629a4447087e</guid><category><![CDATA[Mindful Moments]]></category><pubDate>Fri, 16 May 2025 10:20:31 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/1b13b0_aaaa98a1c5bd4fdca4522f5f659248c7~mv2.png/v1/fit/w_1000,h_768,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Janel Louise Ohletz</dc:creator></item><item><title><![CDATA[Stocking Up a Pantry: Guide for Easy, Quick Meals to Avoid Mealtime Stress]]></title><description><![CDATA[For busy people, dinnertime can often feel like a race against the clock. Between work, helping others, and carving out 'me time' in...]]></description><link>https://jlohletz.wixsite.com/ohletz-grow/post/stocking-up-a-pantry-for-easy-quick-meals-to-avoid-mealtime-stress</link><guid isPermaLink="false">68251bf3903800387b052db7</guid><category><![CDATA[Recipes and Cooking]]></category><pubDate>Fri, 16 May 2025 09:43:04 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/1b13b0_8a9896f4f76446e1bb6c0c9021b6a800~mv2.png/v1/fit/w_1000,h_768,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Janel Louise Ohletz</dc:creator></item><item><title><![CDATA[Simple and Elegant, This Goat Cheese and Leek Tart is a Winner.]]></title><description><![CDATA[When it comes to easy yet sophisticated dishes, a goat cheese and leek tart perfectly matches a delightful dining experience. This dish...]]></description><link>https://jlohletz.wixsite.com/ohletz-grow/post/simple-and-elegant-this-goat-cheese-and-leek-tart-is-a-winner</link><guid isPermaLink="false">681dd39e4d6b292c385a4d73</guid><category><![CDATA[Recipes and Cooking]]></category><pubDate>Sun, 11 May 2025 09:57:58 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/1b13b0_b1e8c23d22084dd994b22907a982d226~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Janel Louise Ohletz</dc:creator></item><item><title><![CDATA[5 Easy Cauliflower recipes your taste buds will thank you for]]></title><description><![CDATA[Looking for easy, yet different, ways to cook cauliflower? Check out these 5 unique recipes today.]]></description><link>https://jlohletz.wixsite.com/ohletz-grow/post/5-easy-cauliflower-recipes-your-taste-buds-will-thank-you-for</link><guid isPermaLink="false">680e89dc7302aaa8bd8a9455</guid><category><![CDATA[Recipes and Cooking]]></category><pubDate>Wed, 30 Apr 2025 10:04:25 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/11062b_c1e9ccd1eba2434881d25646ffff86bf~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Janel Louise Ohletz</dc:creator></item><item><title><![CDATA[Fuel Your Day: Fun Tips for Balancing Healthy Eating and Movement for Ultimate Well-Being]]></title><description><![CDATA[Easy ways to incorporate healthy eating and movement to energize you day.]]></description><link>https://jlohletz.wixsite.com/ohletz-grow/post/fuel-your-day-fun-tips-for-balancing-healthy-eating-and-movement-for-ultimate-well-being</link><guid isPermaLink="false">6808bee45346a7b8106d2b86</guid><category><![CDATA[Mindful Moments]]></category><pubDate>Thu, 24 Apr 2025 09:43:39 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/nsplsh_50346a524a594e33337745~mv2_d_4783_3587_s_4_2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Janel Louise Ohletz</dc:creator></item><item><title><![CDATA[Unleash Your Inner Chef: How to Whip Up a Velvety Wild Mushroom Bisque Like a Pro!]]></title><description><![CDATA[Grab your apron, sharpen those knives, and let’s cheer the ease at which you can create this rich wild mushroom bisque.]]></description><link>https://jlohletz.wixsite.com/ohletz-grow/post/unleash-your-inner-chef-how-to-whip-up-a-velvety-wild-mushroom-bisque-like-a-pro</link><guid isPermaLink="false">67f2ea32cbac1441ac4abb01</guid><category><![CDATA[Recipes and Cooking]]></category><pubDate>Mon, 07 Apr 2025 09:30:04 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/1b13b0_9664b89897254539b9a99c0398b6f132~mv2.jpeg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Janel Louise Ohletz</dc:creator></item><item><title><![CDATA[Whipping Up a Quick and Tasty Shrimp Pasta Carbonara: The Ultimate Weeknight Dinner Hack]]></title><description><![CDATA[Wait, don't reach for the phone to order take-out. Instead make this shrimp pasta carbonara. It's on the table faster than Uber get to you.]]></description><link>https://jlohletz.wixsite.com/ohletz-grow/post/whipping-up-a-quick-and-tasty-shrimp-pasta-carbonara-the-ultimate-weeknight-dinner-hack</link><guid isPermaLink="false">67e925d8f96b48cc2d1f1d3d</guid><category><![CDATA[Recipes and Cooking]]></category><pubDate>Sun, 30 Mar 2025 11:53:59 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/1b13b0_0b77f2ee9e0c47d6afe25ab0e7dc860a~mv2.jpg/v1/fit/w_600,h_531,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Janel Louise Ohletz</dc:creator></item><item><title><![CDATA[Have You Made Easy Cream Scones? Here I added an Unconventional Twist on a Classic Scone Recipe with Pear and Cardamom .]]></title><description><![CDATA[When it comes to baked goods, scones hold a special place in my heart. The soft delicate insides, just perfect when spread with jam, as I si]]></description><link>https://jlohletz.wixsite.com/ohletz-grow/post/have-you-tried-this-easy-scone-recipe</link><guid isPermaLink="false">67d70f582ca0e99e075fcb3d</guid><category><![CDATA[Recipes and Cooking]]></category><pubDate>Sun, 16 Mar 2025 19:03:22 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/1b13b0_d691c0f8de3a46abbcbd3d823cd1e328~mv2.png/v1/fit/w_401,h_230,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Janel Louise Ohletz</dc:creator></item><item><title><![CDATA[Who Knew Quinoa Salad Could Be So Delicious?! Try This Protein-Packed Recipe Today!]]></title><description><![CDATA[The grain quinoa, has taken the health-conscious world by storm in the last decade, and it’s easy to see why!]]></description><link>https://jlohletz.wixsite.com/ohletz-grow/post/who-knew-quinoa-salad-could-be-so-delicious-try-this-protein-packed-recipe-today</link><guid isPermaLink="false">67cdc80f4a45a7bb6934c12e</guid><category><![CDATA[Recipes and Cooking]]></category><pubDate>Sun, 09 Mar 2025 17:51:05 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/1b13b0_2797da2279f946fe9ab192353d66d619~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Janel Louise Ohletz</dc:creator></item><item><title><![CDATA[Mindful Meal Prep: How to Turn Kitchen Chaos into Calm Cuisine]]></title><description><![CDATA[Mindful meal prep is about changing negative thoughts into culinary confidence. Remember that cooking is not just about the end result.]]></description><link>https://jlohletz.wixsite.com/ohletz-grow/post/mindful-meal-prep-how-to-turn-kitchen-chaos-into-calm-cuisine</link><guid isPermaLink="false">67c48d8bb89c8a50fa87f6ea</guid><category><![CDATA[Mindful Moments]]></category><pubDate>Sun, 02 Mar 2025 19:05:56 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/11062b_7297b4dadebc44b399c0fd8b55978723~mv2.jpeg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Janel Louise Ohletz</dc:creator></item><item><title><![CDATA[Unbelievably Simple Cheese Soufflé Recipe: A Culinary Triumph Awaits!]]></title><description><![CDATA[Cheese soufflé is one of those impressive-looking dishes that seems fancy but is actually easy to make at home! With melted cheese and a lig]]></description><link>https://jlohletz.wixsite.com/ohletz-grow/post/unbelievably-simple-cheese-souffl%C3%A9-recipe-a-culinary-triumph-awaits</link><guid isPermaLink="false">67beeea99c1675a052539d56</guid><category><![CDATA[Recipes and Cooking]]></category><pubDate>Wed, 26 Feb 2025 10:57:07 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/1b13b0_4a9000a501bc4ce3813a83b3d960a832~mv2.webp/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Janel Louise Ohletz</dc:creator></item><item><title><![CDATA[Whipping Up a Fluffy Breakfast Delight: Puff Pancakes with Mixed Berry Sauce Recipe Revealed]]></title><description><![CDATA[Puff pancakes with mixed berry sauce make for an elegant breakfast that can brighten any morning. With just a few simple ingredients, you ca]]></description><link>https://jlohletz.wixsite.com/ohletz-grow/post/whipping-up-a-fluffy-breakfast-delight-puff-pancakes-with-mixed-berry-sauce-recipe-revealed</link><guid isPermaLink="false">67bc3c25fada8902d7fd0d36</guid><category><![CDATA[Recipes and Cooking]]></category><pubDate>Mon, 24 Feb 2025 10:20:55 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/1b13b0_1054abd7c83c436aa8fd82facfa8ae5f~mv2.jpg/v1/fit/w_1000,h_747,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Janel Louise Ohletz</dc:creator></item><item><title><![CDATA[5 Easy Peasy Tips to Keep Healthy Meal Prep Simple and Stress-Free]]></title><description><![CDATA[5 ways that meal prep can put more healthy in your week.]]></description><link>https://jlohletz.wixsite.com/ohletz-grow/post/5-easy-peasy-tips-to-keep-healthy-meal-prep-simple-and-stress-free</link><guid isPermaLink="false">67ba3300bb65c92eab0acc02</guid><category><![CDATA[Recipes and Cooking]]></category><pubDate>Sat, 22 Feb 2025 20:50:59 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/1b13b0_b9045f68738845cbb7cffeefc60a88fd~mv2.webp/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Janel Louise Ohletz</dc:creator></item><item><title><![CDATA[Get Cozy with Your Kitchen: Embracing Seasonal Ingredients for Affordable Eats]]></title><description><![CDATA[Seasonal cooking and affordable meal go hand in hand. ]]></description><link>https://jlohletz.wixsite.com/ohletz-grow/post/get-cozy-with-your-kitchen-embracing-seasonal-ingredients-for-affordable-eats</link><guid isPermaLink="false">67a7354cec623894cc93bc6b</guid><category><![CDATA[Recipes and Cooking]]></category><pubDate>Sun, 16 Feb 2025 12:12:14 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/1b13b0_f0e11cec9c8849029e3ea1146390879e~mv2.webp/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Janel Louise Ohletz</dc:creator></item><item><title><![CDATA[Have You Tried This Outrageously Delicious Baked Nutty Blueberry Oatmeal Yet?]]></title><description><![CDATA[Looking for a breakfast option that satisfies your hunger and tickles your tastebuds? Baked nutty blueberry oatmeal could be the perfect ans]]></description><link>https://jlohletz.wixsite.com/ohletz-grow/post/have-you-tried-this-outrageously-delicious-baked-nutty-blueberry-oatmeal-yet</link><guid isPermaLink="false">67a73b0373e84a6bd9918989</guid><category><![CDATA[Recipes and Cooking]]></category><pubDate>Sat, 08 Feb 2025 18:19:24 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/1b13b0_328399d18eb241a6bd85488acc252490~mv2.webp/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Janel Louise Ohletz</dc:creator></item><item><title><![CDATA[Can You Eat Healthy, Quick Sustainable Meals Without Breaking the Bank? Let's Find Out!]]></title><description><![CDATA[Creating sustainable and healthy meals means selecting foods that benefit the planet while also being good for your health.]]></description><link>https://jlohletz.wixsite.com/ohletz-grow/post/can-you-eat-healthy-quick-sustainable-meals-without-breaking-the-bank-let-s-find-out</link><guid isPermaLink="false">67965be94b4f21d5ea05e8ea</guid><category><![CDATA[Mindful Moments]]></category><pubDate>Sat, 01 Feb 2025 19:32:47 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/1b13b0_c520aaf9141742f197a8403cfd1b0b5d~mv2.webp/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Janel Louise Ohletz</dc:creator></item><item><title><![CDATA[The versatility of this lentil soup recipe is as satisfying as it is tasty.]]></title><description><![CDATA[Versatile and comfort food, what's not to like. Make this lentil soup today.]]></description><link>https://jlohletz.wixsite.com/ohletz-grow/post/this-lentil-soup-recipe-satisfying-and-tasty</link><guid isPermaLink="false">679e6e73af5a9073dc09488c</guid><category><![CDATA[Recipes and Cooking]]></category><pubDate>Sat, 01 Feb 2025 19:27:10 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/1b13b0_91072fff3ae5428aa792412db43569ff~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Janel Louise Ohletz</dc:creator></item><item><title><![CDATA[Can You Really Beat the Comfort of a Turkey Pot Pie with Drop Biscuit Topping?]]></title><description><![CDATA[There's something incredibly warm and inviting about a turkey pot pie. It’s the kind of dish that not only fills your stomach but conjures u]]></description><link>https://jlohletz.wixsite.com/ohletz-grow/post/can-you-really-beat-the-comfort-of-a-turkey-pot-pie-with-drop-biscuit-topping</link><guid isPermaLink="false">67976f594b4f21d5ea0930df</guid><category><![CDATA[Recipes and Cooking]]></category><pubDate>Tue, 28 Jan 2025 10:02:11 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/1b13b0_01b418f2cc6140f082f52872bc794b42~mv2.webp/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Janel Louise Ohletz</dc:creator></item></channel></rss>